You don't know where to start?

We offer multiple options for gymnastics classes based on your availability, child age, interest and skill level.

Parent-Tot Class

This 45 minutes class is designed to enhance your child's motor , listening, and social skills through fun gymnastics oriented activities (an adult is expected actively participate with their child). This class is offered children ages 18 months up to 3 years.

Pre-School Class

This 50 minutes beginner gymnastics and fitness class, designed for the 3-4 years old age group, combines basic early education skills with motor development and gymnastics skills, such as log rolls, forward rolls, donkey kicks and cartwheels. Sequencing, patterns, colors, shapes, and numbers are incorporated as to build upon the foundations established in Parent-Tot class.

Kinderstars Class (Boys&Girls)

This 1-hour class gives  boys(5-6 years old) and girls   (5-6 years old) the foundation they need to enter in to, and be successful , in our recreational program. Students are divided by gender to give them more positive and rewarding experience. Students will focus on improving gymnastics technique, flexibility, strengthening and conditioning.

Beginner and Advanced Classes (Boys&Girls)

Beginner and Advanced Programming is devided by the age:

1) 6+ years old age group

This 1,5 hour class starts with the basics of tumbling, focusing body control, balance, strength, and flexibility. 

2) 10+ years old age group

This 1,5 hour class focuses on the advanced skills required in gymnastics. Your child will learn to take the basic foundations to new heights.

TNT (Tumbling and Trampoline)Class (Boys&Girls)

TNT class is subdivided into 2 age groups:

1) 6+ years old age group

2) 10+ years old age group

Athletes of all ages, body types and abilities can benefit from trampoline, which also enhances skill development across all gymnastics disciplines. 

Open Workout (Boys&Girls)

 

Open Workout is 2 hours long of supervised activity for children 5&up. Trampoline, spring floor, beams, parallel and uneven bars, soft mats and much more.

Practice a specific skill you are trying to achieve or just come for the fun.

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46 Executive Pkwy

Ringwood NJ 07456